Tapping the Emotional Source
Over the course of passion week last week, we explored: Pursuing Your Passion Passion & The Physical Facet Passion & The Mental Facet Focusing & The Outcome The fourth facet, the emotional, is a favorite of mine to play in. So much of coaching lives in...The Missing Piece
There is one missing key element to add to the process before you tap into your Energy Management Toolbox. Acknowledge and validate. It is okay to sometimes feel low energy, tired, frustrated or scared. What you wish to avoid is getting stuck there. Acknowledge...Tapping the Energy Toolbox
No matter how motivated, dedicated and inspired I am about the goals I’ve set and the action plan I’ve created, I have those moments where I get stopped. The deeper I integrate my coach training into my life, the less often this happens…but it does happen. In the...Swapping Out Confusion for Clarity
When dealing with a cancer diagnosis, subsequent treatment, caregiving or loss it is understandable to feel confused at times. The thoughts and emotions can be overwhelming as are the overnight changes and the vast amount of new information you need to take in. There...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes