Doing Hard Things

A critical part of getting through 2020 has been staying connected to a support system. It’s no surprise that my friends play a key role in it. At this point in the year, we have walked countless miles together sharing our thoughts, fears, ups, and downs through...

There Is No Silver Lining

Grief is not something we typically handle or understand well in North American culture. 2020 has unleashed a torrent of events that are leaving most of us experiencing loss of one kind or another. There has been loss of life, health, employment, income, financial...

Gimme a Break

In my experience coaching, training, and consulting for pharmaceutical and healthcare organizations, most people who work in the healthcare sector choose to do so because they believe they can help patients and make a difference. 2020 has amplified the challenges of...

More Tips ‘n Tools for Caregivers

When caregivers support themselves, they are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. In my blog post, Self Care Isn’t SELF-ish, I shared three tips included...
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