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There Is No Silver Lining

Grief is not something we typically handle or understand well in North American culture. 2020 has unleashed a torrent of events that are leaving most of us experiencing loss of one kind or another. There has been loss of life, health, employment, income, financial...

Gimme a Break

In my experience coaching, training, and consulting for pharmaceutical and healthcare organizations, most people who work in the healthcare sector choose to do so because they believe they can help patients and make a difference. 2020 has amplified the challenges of...

More Tips ‘n Tools for Caregivers

When caregivers support themselves, they are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. In my blog post, Self Care Isn’t SELF-ish, I shared three tips included...

Self Care Isn’t SELF-ish

A caregiver whose mother is suffering from Alzheimer’s recently shared a common concern I often hear. “I know I am stressed and exhausted from several years of caring for my mother but I just can’t seem to find the time to do anything for myself. I feel guilty if I...

Telling the Truth About the Life Balance Lie

Stop driving yourself crazy trying to attain the illusive notion of life balance. Like perfection, it simply doesn’t exist. Can you be at peace at certain moments and for periods of time in your life? Certainly. But, be honest, in each day, how often are you...
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