by Tambre Leighn | Mar 3, 2022 | High Performance, Wellbeing
Being an athlete all of my life trained me to push through. Left shoulder forward and slightly curved in like a football player getting ready to make a big hit. Right leg plants firm then propels me forward creating a burst of energy. Move. Move. Move. And keep going...
by Tambre Leighn | Feb 15, 2022 | Extraordinary Living, High Performance, Wellbeing
Resilience. It used to be such an inspiring word to me. Being resilient meant I could navigate curves in the road with a fair amount of ease. I caught and lobbed back the curveballs of life quite easily. Even when faced with life’s most difficult moments, I was...
by Tambre Leighn | Jan 20, 2022 | Extraordinary Living, High Performance, Wellbeing
Since the start of the pandemic, I have rarely had a chance to step away. Away from work. Away from the missing of all the things I no longer do. I need to step away more often. This time, it’s just an overnight to a small town on the west side of Puerto Rico. The day...
by Tambre Leighn | Dec 24, 2021 | Wellbeing
If I close my eyes, I can be there again. Twenty-one years ago. The darkness creeping in, a small Christmas tree on a coffee table, presents stacked to the side. It was a blessing that we didn’t know. We didn’t know it would be our last one together. The last...
by Tambre Leighn | Feb 14, 2021 | Wellbeing
Twenty years on, it still sneaks up on me. Grief. Unannounced. It catches in my throat. It’s the moment when I write the date, February 9th, and remember it’s his birthday. It’s the realization that twenty years ago today, February 14th, he was told the news that his...
by Tambre Leighn | Dec 31, 2020 | Behavior Change, High Performance, Wellbeing
That’s what lies ahead for us…a very different year. While we may be starting to see the ‘light at the end of the tunnel’, we’re not done yet with the worldwide devastation caused by COVID-19. So, how do we plan ahead while living mired in unknowns and...