Select Page

When the Body Needs to Rest

Being an athlete all of my life trained me to push through. Left shoulder forward and slightly curved in like a football player getting ready to make a big hit. Right leg plants firm then propels me forward creating a burst of energy. Move. Move. Move. And keep going...

Doing Hard Things

A critical part of getting through 2020 has been staying connected to a support system. It’s no surprise that my friends play a key role in it. At this point in the year, we have walked countless miles together sharing our thoughts, fears, ups, and downs through...

There Is No Silver Lining

Grief is not something we typically handle or understand well in North American culture. 2020 has unleashed a torrent of events that are leaving most of us experiencing loss of one kind or another. There has been loss of life, health, employment, income, financial...

Gimme a Break

In my experience coaching, training, and consulting for pharmaceutical and healthcare organizations, most people who work in the healthcare sector choose to do so because they believe they can help patients and make a difference. 2020 has amplified the challenges of...
Website design by: BYStudio.com