by Tambre Leighn | Mar 27, 2020 | Adherence, Behavior Change, Communications, Personal Essay
When I see the term ‘social distancing’ I cringe. While I am 100% in favor of #flatteningthecurve and reducing transmission as recommended by the CDC, I would love to see us shift to using #physicaldistancing instead of #socialdistancing. As a communications expert,...
by Tambre Leighn | Jan 20, 2020 | Adherence, Behavior Change, Communications, High Performance
People are often fascinated to learn about the work I do. It’s not often you hear someone answer ‘what do you do’ with “I use coaching to improve patient adherence and the wellbeing of healthcare professionals.” Though we’re making...
by Tambre Leighn | Mar 9, 2019 | Adherence, Behavior Change
Daylight savings in the spring. The weekend of one less hour of sleep that comes once a year. As I moved the hands of my kitchen clock ahead one hour and considered the “lost” hour, it struck. Every day is like Daylight Savings Time in the spring. Every...
by Tambre Leighn | Feb 23, 2018 | Adherence
Recently, I read a truly inspirational story about a young man who became a paraplegic at the age of 18. Stephen Cluskey had every reason in the world to give up on life. Instead, he found a way to help himself and others. The mantra he lives by is: Dwell in the...
by Tambre Leighn | Feb 3, 2018 | Adherence, Behavior Change
As far back as I can remember, I’ve been someone who enjoyed being engaged in a range of interests. I’ve always loved learning on a wide variety of topics and developing skills and mastery in many different areas. During my high school years, I found myself...
by Tambre Leighn | Dec 4, 2017 | Adherence
There is much I do not know about this thing called life. But, the one true constant for me has always been that bold steps lead to living a rich life and being my absolute best. And so, as the world swirls around filled with spirals of anger and pain and judgment and...