Every Day, A Little Less
Daylight savings in the spring. The weekend of one less hour of sleep that comes once a year. As I moved the hands of my kitchen clock ahead one hour and considered the “lost” hour, it struck. Every day is like Daylight Savings Time in the spring. Every...Words to Live By
Recently, I read a truly inspirational story about a young man who became a paraplegic at the age of 18. Stephen Cluskey had every reason in the world to give up on life. Instead, he found a way to help himself and others. The mantra he lives by is: Dwell in the...My Mother Was Right…Sort Of…
As far back as I can remember, I’ve been someone who enjoyed being engaged in a range of interests. I’ve always loved learning on a wide variety of topics and developing skills and mastery in many different areas. During my high school years, I found myself...Time to Rise Up and Be Bold
There is much I do not know about this thing called life. But, the one true constant for me has always been that bold steps lead to living a rich life and being my absolute best. And so, as the world swirls around filled with spirals of anger and pain and judgment and...Who do YOU Trust?
For people navigating the healthcare system, trust in their medical team is so incredibly important. During initial consultations with medical teams from three top cancer treatment centers in Los Angeles, Gary (my late husband) and I listened carefully to the...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes