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Constancy

Constancy

It’s seems the sun and moon are the more constant things. But, no. They come and go as they please and sometimes appear to not be there at all.

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When the Body Needs to Rest

When the Body Needs to Rest

Being an athlete all of my life trained me to push through. Left shoulder forward and slightly curved in like a football player getting ready to make a big hit. Right leg plants firm then propels me forward creating a burst of energy. Move. Move. Move. And keep going...

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Lines in the Sand

Lines in the Sand

I’ve played hide and seek with my grief, I’ve run from my fears, and lived defensively to ward off any trouble that I can. It’s exhausting. And when I turn around, there it is again. Tango taught me to both let go and embrace… let go of my fears, trust myself, and embrace what’s before me. To be open to the possibilities instead of sitting down out of fear… and often fear is something that will never occur.

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The Last Christmas

The Last Christmas

Gold coins filled with chocolate, a dreidel, a mini menorah, and a children’s book about Hanukkah. It was the first night and you were a long way from faith, needing a light in the darkness. Together, we read the story. Me learning. You remembering.

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5 Pandemic Leadership Lessons

5 Pandemic Leadership Lessons

On March 13th, 2020, Dr. Michael Ryan, the Executive Director of the World Health Organization, was interviewed on WHO Health Emergencies Programme about lessons learned from his many years of experience with the Ebola virus. In less than two minutes, Dr. Ryan...

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Finding Home Again

Finding Home Again

I learned to carry home with me a long time ago. It took time to understand that it nothing to do with geographical coordinates and everything to do with finding my internal place of peace, no matter where I am. Home, to me now, is a place where I feel safe and loved,...

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