by Tambre Leighn | Nov 6, 2022 | Behavior Change, Reflections
Daylight savings in the spring. The weekend of one less hour of sleep that comes once a year. I used to think about this as a “lost” hour. In the spring, the opposite is true. We leap ahead by an hour with time moving forward faster than any other day of...
by Tambre Leighn | Oct 23, 2022 | Behavior Change
Recently, I read a truly inspirational story about a young man who became a paraplegic at the age of 18. Stephen Cluskey had every reason in the world to give up on life. Instead, he found a way to help himself and others by choosing his mindset and changing how he...
by Tambre Leighn | Jul 19, 2022 | Behavior Change, High Performance, Leadership
Procrastination is a huge drain of time and energy. Yet, it is something even the most highly motivated leaders succumb to. I find I tend to do it when I am beginning a new project. My story is that I’m letting my creative ideas percolate. Perhaps there is some...
by Tambre Leighn | Jan 4, 2021 | Behavior Change
Welcome to 2021. As a coach, my work and my life is continually evolving. Over a decade ago, I was coaching cancer survivors and caregivers. But as I looked for ways to expand the integration of coaching into healthcare to improve the patient experience, I shifted to...
by Tambre Leighn | Jan 20, 2020 | Adherence, Behavior Change, Communications, High Performance
People are often fascinated to learn about the work I do. It’s not often you hear someone answer ‘what do you do’ with “I use coaching to improve patient adherence and the wellbeing of healthcare professionals.” Though we’re making...
by Tambre Leighn | Nov 18, 2019 | Behavior Change, Grief Recovery
The fall season is a time of transformation. Children go back to school, clocks change (sometimes), leaves leap from their branches (in some places), and more of the present year is behind us than ahead of us. As we head into Thanksgiving, followed by the holiday...