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Managing A Season of Change

The fall season is a time of transformation. Children go back to school, clocks change (sometimes), leaves leap from their branches (in some places), and more of the present year is behind us than ahead of us. As we head into Thanksgiving, followed by the holiday...

Every Day, A Little Less

Daylight savings in the spring. The weekend of one less hour of sleep that comes once a year. As I moved the hands of my kitchen clock ahead one hour and considered the “lost” hour, it struck. Every day is like Daylight Savings Time in the spring. Every...

My Mother Was Right…Sort Of…

  As far back as I can remember, I’ve been someone who enjoyed being engaged in a range of interests. I’ve always loved learning on a wide variety of topics and developing skills and mastery in many different areas. During my high school years, I found myself...

Getting Grounded in the Face of Fear

There is a paradox around change. Essentially, we desire security, stability and for things to generally stay the same. Yet the reality is that change happens in every moment. Change comes about in one of two ways. Either we make a decision or choice that inspires the...
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