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Lessons I’ve Learned

When life as you know it comes crashing down, and the way out requires completely recreating yourself, you learn critical life lessons. We evolve, adapt, and transform to be able to survive and go on, facing the unexpected, unanticipated, and sometimes undesired...

The Value of Coaching

What is the value of coaching? It’s a valid question and one that, no doubt, each person will respond to differently depending on their experience. For me, it was life-changing. Reading this quote by Carl Jung, Until you make the unconscious conscious, it will...

The Power of a New Day

Do-overs in life live only in the world of Hollywood. Yes, there are times we wish we could take back an action or something we said. But there is no power living in the past. There is no possibility of wishful thinking about a thing that’s already done. Setting an...

Today, I am Enough

If you’re someone who strives to be your best consistently, then I imagine you can relate to feeling like you’re falling short at times – maybe even often. I have always set the bar high for myself. It is just who I am. Most healthcare professionals...

Coaching~GPS System for Your Life

What is keeping you on track to achieving your goals? Are you on a clear path or have you wandered into unknown territory without a map? I love my GPS system. It saves me time, money, and loads of frustration. There are very few destinations I head to anymore...

Living Your Legacy

You don’t leave a legacy, you live it. When the last word of the story of your life is written it will be about who you were, how you loved and how you lived. You create your story every day…not on the last day of your life. It is the seeds you plant today and nurture...
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