My Top 5 Tips for Moving Past Procrastination Into Action
Procrastination is a huge drain of time and energy. Yet, it is something even the most highly motivated leaders succumb to. I find I tend to do it when I am beginning a new project. My story is that I’m letting my creative ideas percolate. Perhaps there is some...Tips for Easing Into Your Day
Every choice we make has implications and can impact the outcomes of our actions Even something as simple as how we get out of bed in the morning. Think about it for a moment. How do you start your day? Are you gently roused from your sleep by a calming chime or does...When the Body Needs to Rest
Being an athlete all of my life trained me to push through. Left shoulder forward and slightly curved in like a football player getting ready to make a big hit. Right leg plants firm then propels me forward creating a burst of energy. Move. Move. Move. And keep going...Even the Resilient Get Weary
Resilience. It used to be such an inspiring word to me. Being resilient meant I could navigate curves in the road with a fair amount of ease. I caught and lobbed back the curveballs of life quite easily. Even when faced with life’s most difficult moments, I was...5 Pandemic Leadership Lessons
On March 13th, 2020, Dr. Michael Ryan, the Executive Director of the World Health Organization, was interviewed on WHO Health Emergencies Programme about lessons learned from his many years of experience with the Ebola virus. In less than two minutes, Dr. Ryan...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes