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When the Body Needs to Rest

Being an athlete all of my life trained me to push through. Left shoulder forward and slightly curved in like a football player getting ready to make a big hit. Right leg plants firm then propels me forward creating a burst of energy. Move. Move. Move. And keep going...

5 Pandemic Leadership Lessons

On March 13th, 2020, Dr. Michael Ryan, the Executive Director of the World Health Organization, was interviewed on WHO Health Emergencies Programme about lessons learned from his many years of experience with the Ebola virus. In less than two minutes, Dr. Ryan...

Helpful Tips for Working Remotely

Some love it. Others, not so much. Whether you’re a fan of working remotely or not, it doesn’t appear that remote work is going away anytime soon. I started working from home over a decade ago and I love it. However, with the changes that Covid-19 brought to our...

Leading Through Chaotic Times

Nothing normal is going on right now. What’s happening is a direct reflection of choices leaders are making. The values, characteristics, and morals of a leader create an environment and inform their actions and the actions of those they lead. Now is the perfect...

Doing Hard Things

A critical part of getting through 2020 has been staying connected to a support system. It’s no surprise that my friends play a key role in it. At this point in the year, we have walked countless miles together sharing our thoughts, fears, ups, and downs through...
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