Fear is a great self-check tool. It can help us stop, assess and then choose an appropriate action. But if we fail to engage consciously with it, fear can be one of the major things that holds us back in life.
As part of the human experience, we can be hurt in many ways. The arts holds a treasure chest of gifts to help us express the pain and sorrow so we can then move toward finding joy again. My interview with Clarity continues…
Meet Clarity Haynes, a talented visual artist on a very special mission that began in 1998 with her own self-portraiture. Over a decade later more than 500 women have participated in the healing process of “The Breast Project”. Join me in the this two part interview as Clarity guides us to celebrate the feminine and the beauty of our perfect imperfections.
Shoulds and have tos can lead to burnout. Four quick tips on what you can do when facing a whirlwind scenario to keep from landing in overwhelm.
In a recent interview, fellow blogger, Diana Simon asked me some great questions…ones that take my readers a bit further behind the scenes and deeper into the story of what I lost, what’s been found and the work I do to help others see the possibility of moving from surviving to thriving in the face of some of life’s greatest challenges.
I absolutely support the healthy perspective of being able to face the challenge of cancer and learn and grow as much as possible from it…but if you’re living right now with a clean bill of health, why not create your own wakeup call?
If cancer has touched your life, take less than 60 seconds to “like” my video and help me win a $10K donation for Relay for Life. I can’t do it without you…and I’m over 100 likes behind so we have some work to do, people!
Anatomically, the heart of an athlete is no different than anyone else. It is a frame of mind, a way of being. It is a way of life.
Carmageddon be damned…I showed up to Santa Monica’s Relay for Life because being of service to others means something to me. Taking a stand for meaningful survivorship sometimes means you risk 405 closures, give up some down time and show up for others no matter what.