Grief, Unannounced

Twenty years on, it still sneaks up on me. Grief. Unannounced. It catches in my throat. It’s the moment when I write the date, February 9th, and remember it’s his birthday. It’s the realization that twenty years ago today, February 14th, he was told the news that his...

Grief as a Pathway to Transformation

Part 1 of 2 An unexpected connection The myriad of ways that human beings deal with grief is astounding, inspiring, breathtaking. Somehow, we take the unimaginable and find a way to go on. I love featuring stories of people who have faced difficult challenges and...

The How’s of Letting Go

“How did you do it?  How did you learn to let go?” “How will I know when I’m ready?” “How do I know I’ll be okay?” There is no playbook, right way or wrong way. There is no timeline. Grief is just that way. So is recovery. Do you feel okay in this moment?  If not,...
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