by Tambre Leighn | Aug 16, 2011 | Cancer Survivorship, High Performance
In life, we want our fear instincts to kick in when facing a credible threat. Fear is a great self-check tool. It can help us stop, assess and then choose an appropriate action. But if we fail to engage consciously with it, fear can be one of the major things that...
by Tambre Leighn | May 27, 2011 | Cancer Survivorship, High Performance
Recently I’ve been extolling the virtues of the Energy Leadership Index Assessment (which I am completely comfortable doing, given that it changed my life.) So…how does it work? Imagine you’re Dorothy. You feel trapped, overwhelmed, afraid of the...
by Tambre Leighn | May 23, 2011 | Cancer Survivorship, High Performance
I woke up this morning with that gremlin staring me in the face. I checked into Facebook and found a post by one of my blogging buddies asking for support because she was feeling the same way. It opened up a great thread with many of the truly incredible writers,...
by Tambre Leighn | May 12, 2011 | Cancer Survivorship
It’s human nature to worry at times. A little bit of concern is a good way to check in and make sure you’ve got things in order. Too much worry causes stress and zaps your energy. For cancer survivors and caregivers, there are many issues and situations...
by Tambre Leighn | Jan 27, 2011 | Wellbeing
Because feeling overwhelmed is quite common when facing major challenges or life changes, here are three more ways you can address overwhelm include: Get Support ~ if something is feeling so daunting that it creates a high level of stress, it may be time to get some...