Salsa Life Lessons ~ “Don’t Just Hope…”
As I mentioned in my debut newsletter, coaching and salsa dancing changed my life. I spend most of my waking hours doing one or the other. And lessons on the dance floor, for me, always seem to reflect larger life lessons. I’ve made my greatest progress as a dancer...Living Without Regrets
A reader wrote in and asked…“Your Moving Beyond 90293 blog this week really hit home for me…especially the part about would haves, should haves. I know when I think about what if I had done something differently, it drags me down. How can I do as you suggested and...Moving Beyond the Identity Box
“What if who I think I am is not who I am?” It’s a question worth asking as it reveals our limiting beliefs that can hold us back. It can also reveal potential we have not yet tapped. These thoughts and limiting beliefs create the box we live in and the identity...The Coaching (R)evolution
Coaching is not a new concept. Every top athlete and professional sports team has them. Major corporations and high-level executives have used coaches behind closed doors for years. As a former professional athlete and someone who started training with coaches when I...The Change Paradox
Human beings tend to live in a paradox when it comes to change. So often we hear others or ourselves say that we are afraid of it. Many of us are taught at a young age to make choices in our lives that will give us security. We go to school, get a degree,...
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