Beauty & Beyond

Several months ago, I received a call from an amazing cancer survivor, Dr. Corinna Murray.  Corinna completely embodies what it means to thrive in survivorship.  She has stepped into a place of power and embraced her beauty, gifts and goals.  I am honored to share her...

Desire & Motivation ~ Keys to Recovery

On Friday, December 2nd, Neil Goldman shared his formula for success as being a combination of desire and motivation.  This is true for any goal or outcome we wish to achieve.  To overcome a major illness such as cancer or to be there as a caregiver requires many...

Choice…Own It to Make It

We are surrounded daily by have tos and shoulds.  The more I live my life within the Energy Leadership model I was trained in at iPEC and that I use to work with my clients, the more they sound like nails on a chalkboard to me. Prior to my coach training, my...

Fear, Frogs & Lily Pads

Today was my annual boob squish day as I affectionately call it.  As someone who works within the cancer community, I am hyper aware of the importance of prevention and early detection.  Honestly, I am not completely fear-free when I head off to these ritual check...

Compassion…Pass It On!

I just had to share this post by Hans Rueffert who had I the incredible opportunity to hear as a speaker at last weekend’s, MD Anderson Cancer Clinic Survivorship Conference in Houston. In July of 2005, just two weeks after taping the finale of Next Food Network...
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