Swapping Out Confusion for Clarity
When dealing with a cancer diagnosis, subsequent treatment, caregiving or loss it is understandable to feel confused at times. The thoughts and emotions can be overwhelming as are the overnight changes and the vast amount of new information you need to take in. There...Life & the Oscars
There is nothing like a little gold statuette to change your life overnight. Yesterday morning, the nominees most likely woke up with butterflies, anticipating what was to come. There were hours ahead in the day before they finally learned the outcome. Then in an...Letting Go ~ Part 2
In Part 1 which began my journey toward letting go, I’d come to the realization that to move forward I would have to release some of the things from the past I was holding onto. When I finally landed in Kathmandu, the most foreign city I had ever visited, after...Act As If…
When I was a young girl, my grandmother used to make me soft boiled eggs. To get them just right, she would hand me an egg timer filled with blue sand. It was my job to turn it upside down and call out when the last grain passed through. As she cut my toast into...Are You Living a Life or a Lie?
A single letter stands between living the life you desire and deserve and living a lie. You know you are living a lie if: You are unclear about your gift or gifts You are playing small in a world that offers so many large opportunities You regularly lack energy to...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes