Pursuing Your Passion

This morning, I boarded a plane for Florida to pursue one of my passions, salsa dancing.  Each year, a group of students from Soho Dance LA travel across country to test their dance skills…me included.  It is an opportunity to spend time with those who share a love of...

The Closing Paragraph

When the closing paragraph of the story of your life is written, what is the part of the tale that will be most remembered? What coaching has taught me is that not only do we have a story to tell, we are the author of this story.  We either live by design or default....

The Footprints We Leave

What’s with the big purple foot?  It’s a badge of honor I am wearing proudly on my website’s home page for the next 40 days. Last week, a very dear friend and fabulous fellow coach, Marni Battista, extended the most incredible invitation.  She asked...

Where the Rubber Hits the Road

I love this idiom.  It’s all about the moment where we either get in the game or choose to be a spectator in our lives.   The phrase is visceral.  I can see the tread marks on the asphalt and the dark grey smoke.  I can smell the burning of the rubber.  I can feel...

The Missing Piece

There is one missing key element to add to the process before you tap into your Energy Management Toolbox. Acknowledge and validate.   It is okay to sometimes feel low energy, tired, frustrated or scared.  What you wish to avoid is getting stuck there.  Acknowledge...

Tapping the Energy Toolbox

No matter how motivated, dedicated and inspired I am about the goals I’ve set and the action plan I’ve created, I have those moments where I get stopped.  The deeper I integrate my coach training into my life, the less often this happens…but it does happen. In the...
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