The Change Paradox
Human beings tend to live in a paradox when it comes to change. So often we hear others or ourselves say that we are afraid of it. Many of us are taught at a young age to make choices in our lives that will give us security. We go to school, get a degree,...My Top 5 Procrastination Strategies
Here is a list of my Top 5 Procrastination Tools: Social media – no explanation needed. Cleaning – closets, the kitchen, my email inbox, or my computer files. The outcome has an upside. More space, better organization, donations to local charity groups....Welcome to My Blog…
The most important thing I can share with you in this first blog is that, after losing my husband to cancer, I did not want to go on living. Though it took and effort, today, I absolutely love my life! My goal is to provide others with tools, tips, and insights to...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes