by Tambre Leighn | Sep 10, 2010 | Wellbeing
From a reader… “I’ve gotten pretty good at staying grounded when things are normal, but when something goes wrong, I sometimes get caught up in wishing I had done or said something differently. I end up playing it over and over, wasting time and energy on what I...
by Tambre Leighn | Sep 9, 2010 | Grief Recovery, High Performance
The third part in my fourth part series inspired by my late husband’s paintings is featured today on Open to Hope website…check it out ~ a great resource for those working through loss, transitions and major change. Even if you’ve been fortunate...
by Tambre Leighn | Sep 8, 2010 | High Performance
Now that’s a prescription for never living in the present! Each time we say “once I finish this” or “as soon as I accomplish that” we are subjecting ourselves to accepting a current less-than reality. Meanwhile, we’re waiting for a most-likely-will-never-come-to-pass...
by Tambre Leighn | Sep 7, 2010 | High Performance
Sometimes there is a limit to pushing the limit. Sometimes the most important thing to know is how to say no…to yourself or others. It is great to set the bar high and to strive to achieve extreme levels of productivity. It is wonderful to make the choice to...
by Tambre Leighn | Sep 3, 2010 | High Performance
There are times in life we find ourselves wrestling with thoughts and fears that stand in the way of really going for our dreams. A reader asks, “what are some of the ways you can move beyond the fears?” I have three basic approaches I put into play when...