Today we’re looking at what to do with “I’m overwhelmed!!!” As reader, Katherine, shared this week. “There’s nothing wrong with my life. In fact, things are going really well…so well that some days when I sit down at my desk to work I have no idea where to begin. I end up wasting time distracted by too many thoughts. Any coaching tips for this?” Yup…got ’em…read on…
Confidence and mastery or self-confidence and self-mastery ~ which will you choose?
Dionne writes, “I want to be happy but some days I’m just not. Do you have any suggestions to help me get out of feeling down?” Read on for some tips and tools on transforming life’s low moments.
What if there was source of stress you hadn’t even considered…a source that could be converted into a pool of energy that could fire you up and give you the fuel to achieve your greatest goals? Wouldn’t you want to be able to tap into this…now?! Check out my blog to find out how…
A move back to an old zip code inspires Spiral Effects and Threads of Continuity…tools for mastering your life.
Energy Leadership is about understanding your potential to lead and motivate yourself and others in life. In today’s blog, we define anabolic and catabolic energy and the impact on you.
Thoughts and limiting beliefs create the box we live in and the identity we believe is us. Today’s blog is about becoming aware of the box we’ve created and then taking one step that moves outside our comfort zone.
Given that change in life is inevitable and unavoidable, how can we transform fear of change into excitement? What would our lives look like if we looked at change as a welcome catalyst for growth? What if somehow we could find opportunity in every change?
Practical tips to move you into action and out of procrastination that you can apply right now!