If You’re Body Could Talk…
Actually, it can but are you listening? It may have important news and insights to share. I’ve been an athlete all my life so I have a pretty strong connection to knowing what I’m feeling physically. In fact, I often experience emotions first as a physical...Salsa Life Lessons ~ Rising to the Occasion…Like True Champions
When life trips you up, what will you do? This past weekend, my amazing dance instructors, Raul Santiago and Yesenia Serratos-Santiago, took to the floor in Palm Springs to perform their new Latin Hustle routine. They are both seasoned, long time professional dancers....The Give-Give Balance
One of the common phrases I was raised with was “give and take.” Meaning, in my home if you wanted to be part of the “community” we called family and you wanted my mother’s cooperation, you had better learn it was a “two way...Sometimes You Gotta Press Pause
What! Three days since my last blog post? How could that be? It’s been a phenomenal week and I will be sharing some of the breakthrough news happening on the cancer survivorship & caregiver coaching front soon. But in the whirlwind of everything, I got...
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