More Tips ‘n Tools for Caregivers
When caregivers support themselves, they are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. In my blog post, Self Care Isn’t SELF-ish, I shared three tips included...Rattling the Caregiver’s Cage
It can be difficult to admit it, but there can be those days as a caregiver where you feel trapped by your circumstances. It’s natural and okay. I know as much as I loved my late husband, there were times when it was all just too much for one person to...If You’re Body Could Talk…
Actually, it can but are you listening? It may have important news and insights to share. I’ve been an athlete all my life so I have a pretty strong connection to knowing what I’m feeling physically. In fact, I often experience emotions first as a physical...The Give-Give Balance
One of the common phrases I was raised with was “give and take.” Meaning, in my home if you wanted to be part of the “community” we called family and you wanted my mother’s cooperation, you had better learn it was a “two way...
Download your free program guide
Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes