No Excuses
There are times in life we find ourselves wrestling with thoughts and fears that stand in the way of really going for our dreams. A reader asks, “what are some of the ways you can move beyond the fears?” I have three basic approaches I put into play when...Beyond Labor Day
What is it you want your September to be about? When we were in school, Labor Day marked the beginning of a new year, a new teacher and a clean slate. The last week of August in my home was always marked by a trip to the office supply store to stock up on fresh...Being Comfortable
If it feels comfortable, you are not stretching, growing, risking or reaching. You cannot test yourself within the bounds of comfortable. And each new task, action or behavior you attempt requires the willingness to feel uncomfortable. Today is the final day in...Fairytale Moments
Our lives can be mythic if we choose them to be. Or they can be ordinary. Every day invitations to experience or live out a fairytale moment come our way if we look. It is not about complex, grandiose Hollywood dreams coming true necessarily. Just this week, I...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes