by Tambre Leighn | Oct 31, 2020 | High Performance, Wellbeing
A critical part of getting through 2020 has been staying connected to a support system. It’s no surprise that my friends play a key role in it. At this point in the year, we have walked countless miles together sharing our thoughts, fears, ups, and downs through...
by Tambre Leighn | Sep 14, 2020 | Wellbeing
Grief is not something we typically handle or understand well in North American culture. 2020 has unleashed a torrent of events that are leaving most of us experiencing loss of one kind or another. There has been loss of life, health, employment, income, financial...
by Tambre Leighn | Aug 15, 2020 | High Performance, Wellbeing
In my experience coaching, training, and consulting for pharmaceutical and healthcare organizations, most people who work in the healthcare sector choose to do so because they believe they can help patients and make a difference. 2020 has amplified the challenges of...
by Tambre Leighn | Mar 10, 2020 | Extraordinary Living, Wellbeing
The images through my window belie this time of uncertainty. Last night, a bold, full moon brought near daylight through the panes of glass. This morning, a soft, golden sun chased the moonlight away and now colors the world in gentle tones of yellow and orange....
by Tambre Leighn | Sep 20, 2019 | Wellbeing
When caregivers support themselves, they are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. In my blog post, Self Care Isn’t SELF-ish, I shared three tips included...
by Tambre Leighn | Sep 13, 2019 | Wellbeing
A caregiver whose mother is suffering from Alzheimer’s recently shared a common concern I often hear. “I know I am stressed and exhausted from several years of caring for my mother but I just can’t seem to find the time to do anything for myself. I feel guilty if I...