The Grass is Never Greener

It is easy and human to look at someone else’s life from the outside at times and perhaps feel like they’ve got it all.  The reality is there is no such thing as greener grass.   We cannot know what challenges others may be facing behind the scenes.  As most people go...

J-O-Y

What if you could have it every day, not just during the holiday season?  What if it wasn’t just a word on a card but instead a feeling inside you?  And what if it had nothing to do with the circumstances of the day, month or year. When we close out one year and begin...

If You’re Body Could Talk…

Actually, it can but are you listening?  It may have important news and insights to share. I’ve been an athlete all my life so I have a pretty strong connection to knowing what I’m feeling physically. In fact, I often experience emotions first as a physical...

The Give-Give Balance

One of the common phrases I was raised with was “give and take.”  Meaning, in my home if you wanted to be part of the “community” we called family and you wanted my mother’s cooperation, you had better learn it was a “two way...
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