Starting Over

There are many times in my life where I have had to start again. It’s required in anything one attempts to master. In piano, it was Mrs. Grinberg teaching me the scales. First came proper posture. Feet dangling straight down from the bench, as they could not yet touch...

What do YOU believe?

Prior to my coach training, had I used the list of the ten beliefs highlighted in Amandah Blackwell’s Huffington Post article, “Warning: These 10 Beliefs Keep You Stuck in Life,” I would have seen that more than 50% of thoughts I held to be true were...

The Cs + Ds of Branson’s Success Formula

I’ve been following Richard Branson’s blog for awhile now.  I love the simplicity of his insights and how he easily translates his business brilliance to concepts applicable to a cart vendor in a developing country.  In his latest installment, Not Going It...

MLK on Interrelatedness

Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be. This is the interrelated structure of reality.  ~ Martin Luther King, Jr. When one person is diagnosed with cancer, the impact on their life...

Fueling the Fire

The weekend is over and Monday is here again.  When I was first starting my coaching business, Mondays were often my most challenging days.  They were the days when the ‘can I do this’ questions tended to pop into my head. Those are old conversations for...

Back On Point(e)

Every once in awhile, I experience a brief window of time where I’m not on my game.  I’ll feel unclear and not as present in the moment as usual.  As a former professional athlete, I have a good sense when I’m out of balance or things are not clicking.  I’ll stumble,...
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