3 Tools to Help You Walk Through the Fire of Fear
In life, we want our fear instincts to kick in when facing a credible threat. Fear is a great self-check tool. It can help us stop, assess and then choose an appropriate action. But if we fail to engage consciously with it, fear can be one of the major things that...Worth Repeating Wednesdays ~ Gratitude
Gratitude. The word alone reminds me of something soft and gentle. And I love a reminder to stop and check in to acknowledge all the blessings in my life. So here’s a link to a blog worth repeating…by fellow blogger, Leanne Chesser. Growing Your...Lessons Learned From the Heart of an Athlete
On June 1st, 2011 it was confirmed that NY Mets Hall of Famer, Gary Carter, has inoperable brain cancer. In a statement released by his family, they shared, “Gary was always a fierce competitor on the baseball field and that same tenacity will help him not only fight...Bucket Lists ~ What’s the Point?
In yesterday’s post, A Bucket of Inspiration, I shared the video and story of Alice, a 15 year old with terminal cancer. At her mom’s suggestion, Alice wrote up a bucket list of things she dreams of doing in the time she has left. The concept of a bucket...Pouring Water on the Witch
Recently I’ve been extolling the virtues of the Energy Leadership Index Assessment (which I am completely comfortable doing, given that it changed my life.) So…how does it work? Imagine you’re Dorothy. You feel trapped, overwhelmed, afraid of the...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes