Blog
A Moment to Consider
Expanding the definition of caregivers creates an opportunity to honor our military men and women.
Tapping the Emotional Source
You can exercise, eat well and get a good amount of sleep but if your thoughts are like anchors weighing you down, your physical energy will be impacted.
Focusing & the Outcome
A look at how focusing can impact the outcome of your efforts.
Passion & the Mental Facet
When you can generate focus, slow down, be aware, respond and then evaluate there is a complete shift in your mental energy which trickles down to positively impact your physical energy. This is all about focus.
Breaking the Silence
When something matters, it is worth the time to speak up about it.
The Closing Paragraph
When we live by design, we consciously choose our actions and respond to both planned and unplanned circumstances out of awareness.
The Story of Your Life
When the closing paragraph of the story of your life is written, what is the part of the tale that will be most remembered?
The Bubble Gum Moment
There are moments in our lives where we suddenly find ourselves suddenly slowed down or stuck. How being of service to others can empower you and get you back in action.
La-La-La…I’m NOT Listening!
Coaching is not about telling people what to do. A personal rant on allowing others to decide what they can and cannot do, who they will and will not be.
Analysis of Paralysis
Overwhelm and paralysis, while completely understandable will not, in the end serve you. Tips and tools to guide you through those million things to do and not enough time to do them days.