End of Year Close Outs
In the impending rush of the December holidays, don’t let January 1st catch you by surprise. It’s easy to fall prey to the preparations, shopping, cooking, parties and other festivities that are all part of this last month of the year. But end of the...Living a Transformed Life
Gina Osher was a coach long before she was a coach. When I met Gina, it was in the middle of production madness. She was a fun, hard working wardrobe stylist. I was back working at the lowest rung on the ladder in order to break into coordinating in commercials. ...3 Tips for R & R
The fridge is stacked with leftovers and the dishes are done. With that behind us, a long weekend is a great opportunity to get refreshed and rejuvenated. Here are three quick tips…quick because I’m going to follow my own advice and take time this...Transforming What Ifs With Gratitude
Over the past two days, we’ve been exploring how to transform the catabolic, destructive experience of what if thinking into a more anabolic approach of completing the past. Let’s revisit my third personal point on what ifs with this in mind: 3. You...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes