wellbeing | Well Beyond Ordinary

There Is No Silver Lining

by Tambre Leighn | Sep 14, 2020 | Wellbeing

Grief is not something we typically handle or understand well in North American culture. 2020 has unleashed a torrent of events that are leaving most of us experiencing loss of one kind or another. There has been loss of life, health, employment, income, financial...

Gimme a Break

by Tambre Leighn | Aug 15, 2020 | High Performance, Wellbeing

In my experience coaching, training, and consulting for pharmaceutical and healthcare organizations, most people who work in the healthcare sector choose to do so because they believe they can help patients and make a difference. 2020 has amplified the challenges of...

Reframing #SocialDistancing…Because Language Matters

by Tambre Leighn | Mar 27, 2020 | Adherence, Behavior Change, Communications, Personal Essay

When I see the term ‘social distancing’ I cringe. While I am 100% in favor of #flatteningthecurve and reducing transmission as recommended by the CDC, I would love to see us shift to using #physicaldistancing instead of #socialdistancing. As a communications expert,...

5 (or so) Strategies for Coping During an Outbreak

by Tambre Leighn | Mar 10, 2020 | Extraordinary Living, Wellbeing

The images through my window belie this time of uncertainty. Last night, a bold, full moon brought near daylight through the panes of glass. This morning, a soft, golden sun chased the moonlight away and now colors the world in gentle tones of yellow and orange....

More Tips ‘n Tools for Caregivers

by Tambre Leighn | Sep 20, 2019 | Wellbeing

When caregivers support themselves, they are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. In my blog post, Self Care Isn’t SELF-ish, I shared three tips included...