5 (or so) Strategies for Coping During an Outbreak
The images through my window belie this time of uncertainty. Last night, a bold, full moon brought near daylight through the panes of glass. This morning, a soft, golden sun chased the moonlight away and now colors the world in gentle tones of yellow and orange....More Tips ‘n Tools for Caregivers
When caregivers support themselves, they are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. In my blog post, Self Care Isn’t SELF-ish, I shared three tips included...Self Care Isn’t SELF-ish
A caregiver whose mother is suffering from Alzheimer’s recently shared a common concern I often hear. “I know I am stressed and exhausted from several years of caring for my mother but I just can’t seem to find the time to do anything for myself. I feel guilty if I...‘Change Is Gonna Come’…(and, Actually, It’s Here!)
In 2010, at the very beginning of launching Well Beyond Ordinary, I wrote about change in The Change Paradox. At that time, I was in the process of walking away from a successful career as a filmmaker – one I’d invested more than 20 years and a masters degree in. Back...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes