The Last Christmas

If I close my eyes, I can be there again. Twenty-one years ago. The darkness creeping in, a small Christmas tree on a coffee table, presents stacked to the side. It was a blessing that we didn’t know. We didn’t know it would be our last one together. The last...

Doing Hard Things

A critical part of getting through 2020 has been staying connected to a support system. It’s no surprise that my friends play a key role in it. At this point in the year, we have walked countless miles together sharing our thoughts, fears, ups, and downs through...

1 Hour, 1 Day, 1 Week

In normal times, I’m a planner. I love setting and achieving goals which explains my passion for competitive sports when I was a young athlete. Or, perhaps, sports was the impetus for turning me into a planner. These days, as a coach, I work daily with clients to help...

Resilience Over Re-Solutions

As I shared in my New Year’s post last year, “Just Say No to Re-Solutions,” I’m not a big fan of resolutions.  They fall into thinking similar to hope, trying and wishing for things to be different than they are currently.  Particularly when people are struggling...
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