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Resilience Over Re-Solutions

by | Dec 31, 2013 | Grief Recovery

As I shared in my New Year’s post last year, “Just Say No to Re-Solutions,” I’m not a big fan of resolutions.  They fall into thinking similar to hope, trying and wishing for things to be different than they are currently.  Particularly when people are struggling...

Non-Judgment ~ a guest blog post

by | May 11, 2012 | Cancer Survivorship

~ By Holly McKinley In the face of these waves of life that are constantly rocking us, how do we stay standing? How do we weather the storm without letting it drain and control us? Our true power lies within letting go of judgment. When we judge a situation as “bad”,...

Helpful Caregiver Resources

by | Jul 27, 2011 | Wellbeing

Last Wednesday, I facilitated a call dedicated to caregivers for the American Cancer Society’s “I Can Cope” Teleclass program (sadly, the program has ended but check out their website for other resources).  During the two hour online class, we...
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