Breaking the Silence
It is our responsibility to speak up and be heard when something matters to us. To live an empowered life, we need to choose when it is worth breaking the silence about a subject, a need or an opinion that deserves to be heard. Check out my post on Your Tango, Sex...Where the Rubber Hits the Road
I love this idiom. It’s all about the moment where we either get in the game or choose to be a spectator in our lives. The phrase is visceral. I can see the tread marks on the asphalt and the dark grey smoke. I can smell the burning of the rubber. I can feel...The Bubble Gum Moment
There are moments in our lives where we suddenly find ourselves suddenly slowed down or stuck. These little blips can come at us like a curve ball out of left field. In the big picture, their impact isn’t necessarily massive ~ more inconvenient or...La-La-La…I’m NOT Listening!
Remember that childhood tantrum where you scrunched down, knees to chin, fingers in your ears singing out loudly, “La, La, La…I’m not listening?!” I do. And on several recent occasions, I wanted to sink to the ground and do just that. Endless...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes