Passion & the Mental Facet
Today is the first big day of competition. While the skill of multi-tasking comes in handy in many situations, this is not one of them. Even though I dance for the enjoyment of it, even though it is not my career and even though I choose to compete, testing myself...Breaking the Silence
It is our responsibility to speak up and be heard when something matters to us. To live an empowered life, we need to choose when it is worth breaking the silence about a subject, a need or an opinion that deserves to be heard. Check out my post on Your Tango, Sex...The Closing Paragraph
When the closing paragraph of the story of your life is written, what is the part of the tale that will be most remembered? What coaching has taught me is that not only do we have a story to tell, we are the author of this story. We either live by design or default....The Story of Your Life
As I child, I loved to make up stories about imaginary characters. Anything was possible including riverbeds filled with chocolate and flying carpets. In Grade Nine, Miss Livingston (don’t dare add an “e” to it!) put a stop to all that nonsense. ...The Bubble Gum Moment
There are moments in our lives where we suddenly find ourselves suddenly slowed down or stuck. These little blips can come at us like a curve ball out of left field. In the big picture, their impact isn’t necessarily massive ~ more inconvenient or...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes