Chaos to Calm
3 Tips for Finding Peace of Mind in Tumultuous Times As a trained, experienced coach who helps clients navigate some of life’s greatest challenges with more peace and ease, it makes sense that I’d be getting inquiries about how to stay present in times of turmoil. We...Bridging the Gap – From Grief to Growth
Terrible things happen. Great things happen. Life happens. Change occurs. That is simply the nature of the experience we are having. Sometimes, by the very nature of events we label as ‘good’, going through the experience can seem easier. Any change leads to a...Reflections: I Will Be More
When the world lets me down Because of so much violence and hate When people live in fear, not love I will be more When people suffer because they are This, that, or the other A different gender, age, ethnicity, sexual preference Or whatever difference it is that...Bucket Lists as Beginnings
What if bucket lists were less about endings and more about beginnings? The 2007 movie, “Bucket List,” starring Jack Nicholson and Morgan Freeman, was a contributing factor to popularizing the concept. If you haven’t seen it, the two men meet after being diagnosed...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes