Select Page

Gimme a Break

In my experience coaching, training, and consulting for pharmaceutical and healthcare organizations, most people who work in the healthcare sector choose to do so because they believe they can help patients and make a difference. 2020 has amplified the challenges of...

Managing A Season of Change

The fall season is a time of transformation. Children go back to school, clocks change (sometimes), leaves leap from their branches (in some places), and more of the present year is behind us than ahead of us. As we head into Thanksgiving, followed by the holiday...

More Tips ‘n Tools for Caregivers

When caregivers support themselves, they are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. In my blog post, Self Care Isn’t SELF-ish, I shared three tips included...

Self Care Isn’t SELF-ish

A caregiver whose mother is suffering from Alzheimer’s recently shared a common concern I often hear. “I know I am stressed and exhausted from several years of caring for my mother but I just can’t seem to find the time to do anything for myself. I feel guilty if I...
Website design by: BYStudio.com