This 2 Shall Pass

Happiness can be illusive, particularly if we rely on external events or situations to create it.  One key to happiness is to look to oneself not others.  We can’t control what others think, say or do. The reality is no one can make you happy, sad, angry or...

The Healing Power of Creativity

When my late husband and I first began dating, he set clear boundaries with regard to his time.  Sundays during football season were off limits.  He was an avid fan and pretty good at picking the spreads.  Saturday mornings were dedicated to painting out on the back...

Making the Most of It

How are you spending your weekend?  Catching up?  Planning ahead?  Don’t forget to spend some time in the moment.  Life happens now.  Make the most of it. My blog returns on Monday but meanwhile, here’s my guest appearance on Dating With Dignity’s...

Living Without Regrets

A reader wrote in and asked…“Your Moving Beyond 90293 blog this week really hit home for me…especially the part about would haves, should haves. I know when I think about what if I had done something differently, it drags me down. How can I do as you suggested and...

Not THIS Again!

Do you ever come up against one or two core issues or patterns that just won’t seem to go away? You’ve invested in therapy, workshops, self-help books or guided visualization CD’s (or most likely all of these) to resolve it. If you’ve done work on it, then you’ve seen...
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