by Tambre Leighn | Mar 23, 2022 | Extraordinary Living
I returned to the ocean today to see what lessons she might be ready to impart. She is more calm today and so am I. So I ask myself, is the disappearance of her more turbulent motion that angrily threw tangled tentacles of seaweed on the shore a shift in the external...
by Tambre Leighn | Feb 3, 2022 | Extraordinary Living, High Performance
Thinking something will be a certain way doesn’t make it so. That’s why I like to plant sign posts to aim for and then allow things to unfold. It took a lot of years training as a coach and coaching others to relax my clutches in my Smart Goal approach to...
by Tambre Leighn | Jan 20, 2022 | Extraordinary Living, High Performance, Wellbeing
Since the start of the pandemic, I have rarely had a chance to step away. Away from work. Away from the missing of all the things I no longer do. I need to step away more often. This time, it’s just an overnight to a small town on the west side of Puerto Rico. The day...
by Tambre Leighn | Mar 27, 2020 | Adherence, Behavior Change, Communications, Personal Essay
When I see the term ‘social distancing’ I cringe. While I am 100% in favor of #flatteningthecurve and reducing transmission as recommended by the CDC, I would love to see us shift to using #physicaldistancing instead of #socialdistancing. As a communications expert,...
by Tambre Leighn | Mar 10, 2020 | Extraordinary Living, Wellbeing
The images through my window belie this time of uncertainty. Last night, a bold, full moon brought near daylight through the panes of glass. This morning, a soft, golden sun chased the moonlight away and now colors the world in gentle tones of yellow and orange....