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Goals as Sign Posts

The holiday season in Buenos Aires is beautiful. In this city, most businesses close for Christmas and New Year’s. To satiate my need for morning coffee, I decided I’d head to a hotel in my neighborhood knowing the restaurant would be open for hotel guests. I’m...

Why Now is a Great Time for Change

Welcome to 2021. As a coach, my work and my life is continually evolving. Over a decade ago, I was coaching cancer survivors and caregivers. But as I looked for ways to expand the integration of coaching into healthcare to improve the patient experience, I shifted to...

1 Hour, 1 Day, 1 Week

In normal times, I’m a planner. I love setting and achieving goals which explains my passion for competitive sports when I was a young athlete. Or, perhaps, sports was the impetus for turning me into a planner. These days, as a coach, I work daily with clients to help...

Managing A Season of Change

The fall season is a time of transformation. Children go back to school, clocks change (sometimes), leaves leap from their branches (in some places), and more of the present year is behind us than ahead of us. As we head into Thanksgiving, followed by the holiday...
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