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Creating Moments of Choice

As the whisper of ferry engines slid us away from Argentina, I looked out onto an endless horizon with water all around. It was soothing, the low rumble that serenaded my travel to Uruguay. It was barely past noon, but I sipped the glass of champagne they offered upon...

Lessons I’ve Learned

When life as you know it comes crashing down, and the way out requires completely recreating yourself, you learn critical life lessons. We evolve, adapt, and transform to be able to survive and go on, facing the unexpected, unanticipated, and sometimes undesired...

The Value of Coaching

What is the value of coaching? It’s a valid question and one that, no doubt, each person will respond to differently depending on their experience. For me, it was life-changing. Reading this quote by Carl Jung, Until you make the unconscious conscious, it will...

The Power of a New Day

Do-overs in life live only in the world of Hollywood. Yes, there are times we wish we could take back an action or something we said. But there is no power living in the past. There is no possibility of wishful thinking about a thing that’s already done. Setting an...
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