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Cancer survivors and caregivers are often so overwhelmed with dealing with cancer or caregiving for someone going through it they often have little extra time.  So I’ve created Tambre’s Tips to help people living with and beyond cancer.  These quick twice monthly mini-posts will provide you with insights, resources and tools for coping with cancer and creating a better life after cancer.

To kick off the New Year…

Tip ~ It’s Your Call…don’t be afraid to set boundaries…choose how you spend your time and who you spend it with.  You get to decide what works best for you, what keeps you energized and being as positive as possible.  If someone engages you in conversations that drop your energy level, be polite but let them know you’d rather not focus on that right now and give them some ideas of what would be more helpful to discuss.  Need more information from your medical team…or less?  Say so.  Need help…ask for it.  You get to decide what you need, when you need it.

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