by Tambre Leighn | Nov 26, 2010 | High Performance
The fridge is stacked with leftovers and the dishes are done. With that behind us, a long weekend is a great opportunity to get refreshed and rejuvenated. Here are three quick tips…quick because I’m going to follow my own advice and take time this...
by Tambre Leighn | Nov 25, 2010 | High Performance
Over the past two days, we’ve been exploring how to transform the catabolic, destructive experience of what if thinking into a more anabolic approach of completing the past. Let’s revisit my third personal point on what ifs with this in mind: 3. You...
by Tambre Leighn | Nov 24, 2010 | High Performance
Welcome to my first down day Wednesday. Check back in tomorrow for Part 3 of 3 in this week’s series on transforming what ifs. In honor of Thanksgiving, Part 3 explores moving beyond what ifs to gratitude and putting the past in the past to be grateful for...
by Tambre Leighn | Nov 23, 2010 | High Performance
In yesterday’s blog, The What If’s, we explored the experience of catabolic, or destructive, what if thinking. Today we’ll cover some tools to put the past in the past and be present to a future that inspires you. Let’s revisit the first two of my personal notes...
by Tambre Leighn | Nov 18, 2010 | High Performance
After twenty years in production, I am a master multi-tasker. It is the nature of the industry. I can juggle an obscene number of things at the same time…until I can’t. I have learned which tasks and how many I can keep in the air at once and when I need to set...
by Tambre Leighn | Nov 16, 2010 | High Performance
Tomorrow is the middle of the week…again. On Sunday, you had big plans to create your priority list and be ready to hit the ground running on Monday. But the weekend was too delicious to spend writing up to dos. Monday morning you’d get to that first thing and then...