Salsa Life Lessons ~ You Choose
Life is about making choices. Even those who fail to make a choice are, in fact choosing something. Who are you going to be in your life? How are you going to live your life? A number of years ago, I chose something off my bucket list that forced me out of the cocoon...What’s Next After a Major Life Change?
A major life change or transition is a great opportunity to do a check-in with yourself. Given what you have gone through, ask yourself what are you core values? Often, major changes inspire us to shift our priorities in life. Getting very clear on what means the most...Moving Beyond the Identity Box
“What if who I think I am is not who I am?” It’s a question worth asking as it reveals our limiting beliefs that can hold us back. It can also reveal potential we have not yet tapped. These thoughts and limiting beliefs create the box we live in and the identity...Identity~A Prison or A Jumping Off Place?
What if who I think I am is not who I am? In William Bridges’ The Way of Transition: Embracing Life’s Most Difficult (Persus Publishing/2001)… he writes: “One thing that the reorientation function doesn’t account for is that in reorienting ourselves [one of the...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes