This 2 Shall Pass
Happiness can be illusive, particularly if we rely on external events or situations to create it. One key to happiness is to look to oneself not others. We can’t control what others think, say or do. The reality is no one can make you happy, sad, angry or...Garbage In, Garbage Out
A long time ago, I found myself sitting in a required computer course with a stack of punch cards in front of me and a confusing flow chart of boxes, circles and arrows on the board. The course lasted a semester yet I only remember one thing from it. Whenever a...The Healing Power of Creativity
When my late husband and I first began dating, he set clear boundaries with regard to his time. Sundays during football season were off limits. He was an avid fan and pretty good at picking the spreads. Saturday mornings were dedicated to painting out on the back...Our Selves
Who is running the show in your life? An interesting thing about human beings is we’re comprised of many different aspects of the self…the perfectionist, the clown, the artist, the tease, the politician. There can be more or different aspects but these are common...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes