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Gimme a Break

In my experience coaching, training, and consulting for pharmaceutical and healthcare organizations, most people who work in the healthcare sector choose to do so because they believe they can help patients and make a difference. 2020 has amplified the challenges of...

More Tips ‘n Tools for Caregivers

When caregivers support themselves, they are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. In my blog post, Self Care Isn’t SELF-ish, I shared three tips included...

Self Care Isn’t SELF-ish

A caregiver whose mother is suffering from Alzheimer’s recently shared a common concern I often hear. “I know I am stressed and exhausted from several years of caring for my mother but I just can’t seem to find the time to do anything for myself. I feel guilty if I...

The Last Time I Sat on a Fence

It was a long time ago. We were yard jumping after dark. Pretty innocuous compared to some of today’s hi-jinks like cyber bullying. We’d reached the end of the run of fenced yards and so we sat there. Perched high off the ground like birds on a wire. Life was good. No...

Knowing When To…

Caregiving can sometimes feel like you’re walking on a tight rope…with your loved one, the medical team, family members or friends. When Gary first started on chemotherapy, we identified several concerns ahead of time. We wanted to be sure he maintained his weight. We...
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