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There Are No Excuses

by | Jan 26, 2011 | Cancer Survivorship, High Performance

In my post on September 3, 2011, No Excuses, I  reminded my readers to look for tribal storytellers whose personal journeys inspired them to move beyond the excuses and into living a life of I can and I do. Cancer survivor, Kristian Anderson, did just that in creating...

3 Tips for Managing Overwhelm

by | Jan 26, 2011 | Wellbeing

Feeling overwhelmed takes a toll on your physical energy and mental clarity. Here are three tips to help you reduce that feeling: 1.  Assess ~  You know your body well enough to assess if you need immediate medical attention.  I was able to resolve this one time panic...
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