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Goals as Sign Posts

Tango Life Lessons “We can’t always choose the music life plays for us, but we can choose how we dance to it.” ~unknown New Year’s Day in Buenos Aires was beautiful. In this city, most businesses close for holidays like Christmas and New Year’s. To...

A Year in a Word

Tango Life Lessons “We can’t always choose the music life plays for us, but we can choose how we dance to it.” ~unknown Last year, I decided to choose a word for 2019 that would embody the essence of what I was seeking to create more of in my life....

Self Care Isn’t SELF-ish

A caregiver whose mother is suffering from Alzheimer’s recently shared a common concern I often hear. “I know I am stressed and exhausted from several years of caring for my mother but I just can’t seem to find the time to do anything for myself. I feel guilty if I...

The Power of a New Day

Do-overs in life live only in the world of Hollywood. Yes, there are times we wish we could take back an action or something we said. But there is no power living in the past. There is no possibility of wishful thinking about a thing that’s already done. Setting an...
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