Goals as Sign Posts
The holiday season in Buenos Aires is beautiful. In this city, most businesses close for Christmas and New Year’s. To satiate my need for morning coffee, I decided I’d head to a hotel in my neighborhood knowing the restaurant would be open for hotel guests. I’m...My Top 5 Tips for Moving Past Procrastination Into Action
Procrastination is a huge drain of time and energy. Yet, it is something even the most highly motivated leaders succumb to. I find I tend to do it when I am beginning a new project. My story is that I’m letting my creative ideas percolate. Perhaps there is some...Tips for Easing Into Your Day
Every choice we make has implications and can impact the outcomes of our actions Even something as simple as how we get out of bed in the morning. Think about it for a moment. How do you start your day? Are you gently roused from your sleep by a calming chime or does...Even the Resilient Get Weary
Resilience. It used to be such an inspiring word to me. Being resilient meant I could navigate curves in the road with a fair amount of ease. I caught and lobbed back the curveballs of life quite easily. Even when faced with life’s most difficult moments, I was...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes