Select Page

Doing Hard Things

A critical part of getting through 2020 has been staying connected to a support system. It’s no surprise that my friends play a key role in it. At this point in the year, we have walked countless miles together sharing our thoughts, fears, ups, and downs through...

Goals as Sign Posts

Tango Life Lessons “We can’t always choose the music life plays for us, but we can choose how we dance to it.” ~unknown New Year’s Day in Buenos Aires was beautiful. In this city, most businesses close for holidays like Christmas and New Year’s. To...

A Year in a Word

Tango Life Lessons “We can’t always choose the music life plays for us, but we can choose how we dance to it.” ~unknown Last year, I decided to choose a word for 2019 that would embody the essence of what I was seeking to create more of in my life....

Self Care Isn’t SELF-ish

A caregiver whose mother is suffering from Alzheimer’s recently shared a common concern I often hear. “I know I am stressed and exhausted from several years of caring for my mother but I just can’t seem to find the time to do anything for myself. I feel guilty if I...
Website design by: BYStudio.com