Goals as Sign Posts

by | Jan 2, 2023 | High Performance

The holiday season in Buenos Aires is beautiful. In this city, most businesses close for Christmas and New Year’s. To satiate my need for morning coffee, I decided I’d head to a hotel in my neighborhood knowing the restaurant would be open for hotel guests. I’m...

1 Hour, 1 Day, 1 Week

by | Sep 30, 2020 | High Performance

In normal times, I’m a planner. I love setting and achieving goals which explains my passion for competitive sports when I was a young athlete. Or, perhaps, sports was the impetus for turning me into a planner. These days, as a coach, I work daily with clients to help...
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