by Tambre Leighn | Nov 18, 2019 | Behavior Change, Grief Recovery
The fall season is a time of transformation. Children go back to school, clocks change (sometimes), leaves leap from their branches (in some places), and more of the present year is behind us than ahead of us. As we head into Thanksgiving, followed by the holiday...
by Tambre Leighn | Feb 3, 2018 | Adherence, Behavior Change
As far back as I can remember, I’ve been someone who enjoyed being engaged in a range of interests. I’ve always loved learning on a wide variety of topics and developing skills and mastery in many different areas. During my high school years, I found myself...
by Tambre Leighn | Oct 28, 2014 | Behavior Change
There is a paradox around change. Essentially, we desire security, stability and for things to generally stay the same. Yet the reality is that change happens in every moment. Change comes about in one of two ways. Either we make a decision or choice that inspires the...