Be Here Now…How?! So Glad You Asked…
Mindfulness…like the waves coming up on the shore, it comes and it goes. Unlike the waves, where the ins and outs are controlled by the tides and forces much larger than we are, our mindfulness is something we have much more say in. For years, I was frustrated by...Cancer as the Ultimate Philosophical Question: An Interview with Physician-Scientist Dr. Joshi Alumkal
Cancer has been a part of my life since 1998 when my late husband was first diagnosed. My relationship with cancer is a multi-dimensional one that has given me both the worst and the best moments. It has touched me as a wife, caregiver, coach, fundraiser,...‘Change Is Gonna Come’…(and, Actually, It’s Here!)
In 2010, at the very beginning of launching Well Beyond Ordinary, I wrote about change in The Change Paradox. At that time, I was in the process of walking away from a successful career as a filmmaker – one I’d invested more than 20 years and a masters degree in. Back...
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Creating Patient Engagement Through Coaching to Improve Adherence and Outcomes