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Choosing Grace

by | Nov 23, 2016 | Grief Recovery

The holiday season is upon us. This time of year can unleash a wide range of feelings, memories, and experiences. It can be a time of love and connection. It can also be a catalyst for amplifying feelings of loss and grief. It is a good time to stop and check in to...

Chaos to Calm

by | Nov 14, 2016 | Wellbeing

3 Tips for Finding Peace of Mind in Tumultuous Times As a trained, experienced coach who helps clients navigate some of life’s greatest challenges with more peace and ease, it makes sense that I’d be getting inquiries about how to stay present in times of turmoil. We...
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