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Autumn Leaves, Life Lessons

While there are still some beautifully warm autumn days to come, we are definitely moving past summer. Trees are beginning to gently shed their leaves. I’m not certain why that generates a feeling of nostalgia for me but as the red, yellow, and orange colors creep into the once fully green foliage of the summer, […]

I Will Be More

When the world lets me down Because of so much violence and hate When people live in fear, not love I will be more When people suffer because they are This, that, or the other A different gender, age, ethnicity, sexual preference Or whatever difference it is that threatens some I will be more When […]

Bucket Lists as Beginnings

What if bucket lists were less about endings and more about beginnings? The 2007 movie, “Bucket List,” starring Jack Nicholson and Morgan Freeman, was a contributing factor to popularizing the concept. If you haven’t seen it, the two men meet after being diagnosed with terminal cancer and head off around the world to fulfill the […]

The Unexpected Stage of Grief

It’s pretty uncommon these days to find someone who hasn’t heard of the concept of stages or phases of grieving. While I’m not a fan of the concept – because it makes it seem like grief is linear and a series of boxes we can check off as we move through it – I do feel […]

Helping Others – The Easy Way

It’s not always easy to ask for help and it’s not always easy to know the best way to give it. When a crisis hits, there tends to be a deluge of caring and shows of support. Often, in that immediate moment, we don’t know what we need and those offering don’t know what to […]

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