Today is the day! The launch of the i-Thrive! in Survivorship Telesummit. Radio host, healer, motivational speaker and Reiki master, Sue London starts us off with her inspirational story and some great stress reduction techniques.
Stress releases catabolic hormones that break down cells in the body. Reducing stress is an important key to supporting our immune system and free up more energy for healing and wellness.
Check out i-Thrive! Full Circle for an overview of the telesummit. To register click here. It’s so easy…you get 20 minute expert interviews delivered each day to your inbox to download and listen to at your convenience.
On Tuesday, Sharon Jakubecy, who was recently interviewed on NPR as a stress management expert shares some tools to release harmful tension and eliminate the painful effects of stress.
Sharon is a speaker, performance coach, Certified Alexander Technique teacher and dance fanatic. Her passion is helping people creatively cope with stress, anxiety and worry so that they can live inspired and joyful lives.
On Wednesday, get ready for some kick ass coaching moments as I personally serve up three ways to begin to thrive, no matter what.
And on Thursday, I turn the expert seat over to Britta Aragaon, cancer survivor, natural beauty expert & published author of “When Cancer Hits.”
You will learn how to get your skin feeling and looking more energized the natural way whether you are addressing the impact of cancer treatments on a new body, the stress of caregiving or just wanting to implement a beauty regime that puts less strain on your immune system.
Start your week off right and get registered today. And pass it on. There are great tips for anyone wanting to thrive through the holiday season and in their lives.