-3 Coaching Hours
The focus of this package is to reduce stressful thoughts and increase the feeling of peace and ease in your life. The impact of stress on the mind and body has been scientifically studied. To access high performance living, you need to understand what your stress triggers are and how to respond differently than you have in the past.
This package begins with the unique, comprehensive online attitudinal assessment developed by iPEC to give us insight into how you experience stress in your life and what it costs you. The package also includes:
- a 45 minute assessment debrief with Tambre to review your results
- 4 x 30 minute coaching sessions
- 3 lifeline emails to receive email coaching between sessions
You can’t begin to lead an extraordinary life until you can consciously transform stress into energy that supports your wellbeing.
Contact me today to discuss individualized pricing options ~ payment plans available.
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