-3 Coaching Hours
The focus of this package is to reduce stressful thoughts and increase the feeling of peace and ease in your life. The impact of stress on the mind and body has been scientifically studied. To access high performance living, you need to understand what your stress triggers are and how to respond differently than you have in the past.
This package begins with the unique, comprehensive online attitudinal assessment developed by iPEC to give us insight into how you experience stress in your life and what it costs you. The package also includes:
- a 45 minute assessment debrief with Tambre to review your results
- 4 x 30 minute coaching sessions
- 3 lifeline emails to receive email coaching between sessions
You can’t begin to lead an extraordinary life until you can consciously transform stress into energy that supports your wellbeing.
Contact me today to discuss individualized pricing options ~ payment plans available.
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What is coaching?
Coaching is a simple yet effective resource that provides the support and tools you need to reduce stress, address fears and create action plans to empower you so you don’t feeling like you’re just surviving in life.
The Coach helps the client to promote and sustain the Client’s personal wellbeing and to grow instead of being overwhelmed and feeling lost, particularly during times of major challenges and change. This powerful relationship allows the Client to shift their perspective from focusing on what’s not working to taking action to create more of what they want in their lives. According to an article in Psychology Today, “Whatever we expect to experience is what we actually experience.”
I am a Certified Professional Coach (CPC) and an Energy Leadership Index Master Practitioner (ELI-MP). Please view my complete page of relevant training. As a life coach, my coaching is available to anyone in any time zone as coaching sessions are done by phone or Skype to save time, money and the environment. Customized packages are available. Contact me today so we can co-design a plan that works for you.